30 Day Fitness Journey Vlog

Wow! I can't believe it's almost 2018. I thought of no better way to end the year than to end it with a topic that most people hope to tackle in the New year. Fitness is always the most sought out resolution, but what are we actually doing to achieve our fitness goals?

From August 20, 2017 to September 20, 2017. I went on a thirty day fitness journey. I really wanted to challenge my body and see how much weight I could lose. I won't say that it was easy. I had days where I wanted to quit. I had cheat days where I wanted to eat like a horse, but in all, this journey has taught me a lot about myself and the stregnth that I have within. This stregnth is found in all of us. Our only task is to start. I hope that this 30 day fitness video inspires some viewers to go for their weightloss goals. You will be happy that you did!. 

Special thanks to Justin at jussfitness88 for all your help during this journey. I hope you all have an amazing New Year. God Bless. To see the full vlog, please watch below. 

O+ Biggi - Oxygen Plus