Hey loves, welcome to my blog. Every other Wednesday I will be sharing health and fitness topics. For today I will be sharing about a new workout called the Vixen Workout. The vixen workout was started in Miami by Janet Jones. It's a hip hop and sensual dance format that is also well known in NYC.
My lovely friend @rissfitkitty (via instagram), is an instructor in New Jersey. She is helping to build the New Jersey network and I'm super excited. Currently the classes are held at the Peakpac NJ performing arts school 734 Grand Avenue, Ridgefield, NJ on Tuesday nights at 8:15 pm. As you can see in the video below, the class is super fun. We dance, we feel sexy and we empower one another. To find out more about classes and event please visit realrhythmdanceandfitness.com/
Let me know if you like videos like these because I'm always looking to find the latest of anything and sharing with you all.